A Gift from Sam
Reviving my journaling practice by embracing a mindfulness technique I learned on a Peloton ride.
For most of my life, I felt a little out of place – both socially and professionally. If I had to check a box to categorize different aspects of my core identity, it would almost always be "Other" or "None of the above". It took some work, but I've learned to appreciate what makes me different so I can live authentically, comfortably, and fearlessly as myself.
Being authentic isn’t as simple as just "be yourself". It takes courage, some self work, a little grace and being able to love yourself as you are, where you are.